REVIEW: If the in-depth and detailed understanding, of course, sugar can get a list of values on the Internet or in books related to weight loss can be found. Theory is not correct, I can not judge, but the sound is still very bright future.
From sugar diets can be seen, this recipe did not actually cause much hunger. I can only hope: you are fond of eating fish. Fish is the diet food in the top grade, the weight-loss meal among the Queen. Botanical slimming think, No matter what your take is kind of thin line, as long as the fish you will in this way open? You try to eat oily fish, although this fish contains more calories, but which contain at least the fat is good fat. I often enjoy a lean fish or shark parts.
botanical slimming soft gel reminds you can not eat the fruit:
Watermelon, ripe banana, date palm, raisins, grapes and canned fruit - all fruit containing fructose.
Mango and papaya for reservations. Do not eat vegetables:
Corn, cooked carrots (a serious warning! - But can be eaten raw), the pumpkin and canned peas.
Salad.
Yes, the salad! Tuna salad, chicken breast salad, mushroom salad, chili Si Shala, cucumber salad, a small ocean radish salad, tomato salad, or a variety of vegetables and salad. During weight loss before I mix with the lemon juice to my salad, but botanical slimming only with the lemon juice. Nevertheless, this is the same like me would run out of a fanatical enthusiasm for the salad lovers. The way I am in full accordance with the classic with vinegar and oil to mix with yogurt or salad. This little bit of something to eat at least taste well the job.
Once a day to drink soup, eat a salad with fish or lean meat is ok. Morning, eat breakfast, and then if you can drink a small amount of yogurt or skim milk (low fat), meizitang botanical slimming supplemented by fresh fruit and some oatmeal.
Following these two parties, to solve the lower body fat soup and edema particularly helpful and can help the body to drain away excess water, the more white skin, spleen and lungs of the effect.
Barley porridge
Barley to the spleen lungs, and rich in nutrition, supplement the body needs to make the skin radiant and delicate, botanical slimming way it is more clear fluid retention, improve body fat swollen.
Efficacy: spleen lungs, to the water swelling, heat dehumidification, thin and healthy, white cleansing.
Material: 30 g barley, rice 20 grams, jujube 5, a little rock sugar.
Practice: 1. Red dates, barley, rice wash;
(2) Wash all the materials, adding water to a total amount of congee can be eaten.
Rejuvenation thin soup
This soup can Spleen metaphase blood, promote blood circulation, it can make ruddy. Longman meat soup in the effect of botanical slimming, blood, seeds can keep the heart and spleen, and barley has whitening and swelling effect.
Effects: Spleen, blood and moisturizing, whitening skin, improve swollen.
Material: lotus 30 grams, 30 grams Gorgon, Barley 50 grams, 8 grams of longing meat, pork 300 grams candied 2.
Method: 1. Wash pork flying water;
(2) clean all materials;
3, with 10 to 12 bowls of water to boil, botanical slimming add all ingredients, first with high heat for 10 minutes, then change heat and simmer for 2 hours, seasoning.
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